THE NEURAVIE APPROACH

A Thoughtful, Personalized Approach

We provide a supportive and collaborative space focused on personal growth, emotional well being, and life transitions. Our approach is tailored to meet each individual’s unique needs while fostering clarity, resilience, and meaningful progress

Therapist helping a client develop emotional regulation tools for anger management

We work with a diverse range of individuals, including:

  • Children (starting age 5)

  • Adolescents

  • Young adults

  • Adults

  • All genders

  • Military professionals and families

Areas We Support

Compassionate Care for a Wide Range of Mental Health Concerns

Every individual's journey is unique. Neuravie Wellness provides evidence-based, compassionate care tailored to your needs, helping you navigate life's challenges with confidence, resilience, and hope.

  • Anxiety Disorders
  • Depression & Mood Disorders
  • Trauma & PTSD
  • Stress & Burnout
  • Grief & Loss
  • Adjustment & Life Transitions
  • Panic Attacks
  • Relationship & Interpersonal Concerns
  • Marital & Relationship Concerns
  • Self-Esteem & Identity Concerns
  • Emotional Regulation Difficulties
  • Obsessive-Compulsive Disorder (OCD)
  • Sleep-Related Concerns
  • Attention & Executive Functioning Challenges
  • Workplace Stress & Occupational Burnout
  • Chronic Stress & Caregiver Fatigue
  • College & Graduate Student Mental Health
  • Coping with Chronic Medical or Neurological Conditions
  • Memory Disorders
  • Cognitive Concerns & Neuropsychological Referrals

Comprehensive Care for Every Stage of Your Journey

Diverse group in a circle sharing and listening during a therapy support group

Individual Therapy

Individual therapy involves one on one sessions between a therapist and a client aimed at fostering personal growth and mental well being.

The process includes an initial assessment,

collaborative goal setting, and the use of

modalities in a confidential environment.

Clients learn coping strategies and engage in self exploration, receiving ongoing support to enhance their mental health

Diverse group in a circle sharing and listening during a therapy support group

Couples Counseling

Couples’ therapy aims to strengthen the
relationship and enhance overall satisfaction for both partners.

It begins with an evaluation of the dynamics, communication patterns, and individual issues affecting the partnership.

Couples then identify specific goals they want to achieve, such as enhancing communication or rebuilding trust, while learning effective communication skills and strategies for constructive conflict resolution, all within a safe space that fosters emotional expression, empathy, and understanding.

Premarital Counseling

Premarital counseling helps couples build a strong foundation before marriage by creating a deeper understanding of each other’s values, expectations, and long-term goals in a supportive environment.

Sessions focus on communication, conflict resolution, emotional connection, finances, family expectations, and future planning, helping couples gain practical tools for a healthier and stronger relationship.

Diverse group in a circle sharing and listening during a therapy support group

Group Therapy

Group therapy fosters mutual support and diverse perspectives, helping individuals gain insights into their own challenges and develop new coping strategies.

Typically structured over a defined number
of sessions, group therapy may focus on specific themes such as anxiety, depression, or interpersonal relationships.

The therapist facilitates discussions,
ensuring a safe and respectful environment where participants can share their experiences and feelings.

Diverse group in a circle sharing and listening during a therapy support group

Specialized Support for Military Members & Families

As part of our commitment to serving diverse communities, We provide specialized support for active duty service members, veterans, National Guard and Reserve members, as well as military families and caregivers.

Jane is a trained participant in the Star Behavioral Health Providers (SBHP) program which is an initiative developed to equip providers with a deeper understanding of military culture, deployment-related experiences, and the unique challenges faced by those connected to military life. Through this training, she brings a thoughtful and culturally informed approach to supporting individuals and families navigating transitions, reintegration, stress, and relationship dynamics.

This service is grounded in professionalism, respect, and a holistic perspective that involves recognizing the important role that family, relationships, and community play in overall well being. As part of the SBHP network, clients benefit from access to a broader community of trained providers and resources, ensuring well rounded and informed support.

Whether you are currently serving, have served, or are supporting a loved one in the military, this offering is designed to provide guidance, understanding, and meaningful support tailored to your experience.

Trusted Insurance Partners

Aetna
CareOregon
Cigna
Cigna EAP
Kaiser Permanente Northwest
Moda Health
PacificSource
United Healthcare
United Healthcare EAP

THE NEURAVIE DIFFERENCE

Why Clients Choose Neuravie Wellness

Personalized Care

Tailored treatments designed specifically for your unique life experiences and emotional goals.

Evidence Based Approaches

Proven therapeutic strategies that foster genuine, lasting change and measurable progress.

Compassionate Support

A safe, judgment-free space dedicated to helping you explore and overcome your deepest challenges.

Flexible Treatment Options

Virtual and in person sessions designed to fit seamlessly into your busy lifestyle.

Premium lifestyle image representing emotional relief and personalized care

CLARITY & CARE

Frequently Asked Questions

Finding the right therapeutic fit is essential for meaningful progress. We have gathered answers to common questions about our services, insurance partnerships, and logistics to help you take the first step with confidence.

What services do you offer?

We offer comprehensive clinical services including Individual Therapy, Couples Counseling, Family Therapy, Group Therapy, Premarital Counseling, Military Support Services, Coaching Programs, and Psychological Assessments.

Do you accept insurance?

Yes, we partner with major insurance providers including Aetna, Cigna, Kaiser Permanente Northwest, Moda Health, PacificSource, and United Healthcare, ensuring our care is accessible.

Do you offer virtual sessions?

Absolutely. We provide both in person and highly secure virtual therapy sessions to ensure our care remains flexible and convenient for your schedule.

What ages do you work with?

We provide compassionate, client centered care for children (ages 5 and up), adolescents, and adults across all stages of life.

How do I get started?

Getting started is simple. You can book a free consultation online or reach out to us directly. We will discuss your unique needs and pair you with the best specialized program or approach.

What can I expect during a consultation?

During our initial conversation, we will explore what brings you to Neuravie, answer any questions you have about the therapeutic process, and ensure we are the right fit for your mental wellness journey.

Start With A Conversation

Taking the first step can feel overwhelming, but you don't have to do it alone. We're here to provide support, guidance, and compassionate care. Book a Free Consultation or Fill out the Form to reach us!

Jane Sosoo

Jane Sosoo

Free Consultation

15-30 min · Google Meet

Supportive sessions for individuals, couples, and groups seeking clarity, growth, and meaningful life direction.

© Neuravie Wellness. 2026. All Rights Reserved.